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Join us to learn how to show compassion to yourself in these difficult times
View Webinar Series – Self Kindness – Recording
Join us for an exploration of the psychological processes related to the experiences of loss & grief
View Webinar Series – Loss & Grief – 27/01/2021
Join us as we explore what happens in our mind and bodies when we encounter change
View Webinar Series – Changes – 13/01/2021
Catch up on Webinar on how to stay well this winter
View Well in Winter Webinar – Recording