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Webinar Series – Self Kindness – Recording

Join us to learn how to show compassion to yourself in these difficult times

View Webinar Series – Self Kindness – Recording

Webinar Series – Loss & Grief – 27/01/2021

Join us for an exploration of the psychological processes related to the experiences of loss & grief

View Webinar Series – Loss & Grief – 27/01/2021

Webinar Series – Changes – 13/01/2021

Join us as we explore what happens in our mind and bodies when we encounter change

View Webinar Series – Changes – 13/01/2021

Well in Winter Webinar – Recording

Catch up on Webinar on how to stay well this winter

View Well in Winter Webinar – Recording

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