General Enquiries: 0208 985 4239
Referral & Wellbeing Network Enquiries: 0208 525 2301
Menu
Home / Physical Health
Please select a category
Join the Centre for Better Health for part one of this series
View Introduction to Tai Chi – 1
The second instalment of the Centre for Better Health's Tai Chi series
View Introduction to Tai Chi – 2
This is the third instalment in this series
View Introduction to Tai Chi – 3
The fourth and final instalment of this series
View Introduction to Tai Chi – 4
Join us in the Better Health Bakery to kick-off our series on making sourdough
View Baking for Wellbeing – Making Your Starter
Join us in the Better Health Bakery to learn how to make sourdough bread!
View Baking for Wellbeing – Making Sourdough
Join us for Session 4 - Staying with Ourselves in Challenge
View Mind & Body – Session 4
Join us for Session 3 - Finding Balance
View Mind & Body – Session 3
Join us from home and explore body based practices with Elle
View Mind & Body Series – Session 1
Join us for the next session in our new 6 part series
View Mind & Body Series – Session 2
Catch up on Webinar on how to stay well this winter
View Well in Winter Webinar – Recording