Physical Health Archives - Mind in Hackney

Join the Centre for Better Health for part one of this series

View Introduction to Tai Chi – 1

The second instalment of the Centre for Better Health's Tai Chi series

View Introduction to Tai Chi – 2

This is the third instalment in this series

View Introduction to Tai Chi – 3

The fourth and final instalment of this series

View Introduction to Tai Chi – 4

Join us in the Better Health Bakery to kick-off our series on making sourdough

View Baking for Wellbeing – Making Your Starter

Join us in the Better Health Bakery to learn how to make sourdough bread!

View Baking for Wellbeing – Making Sourdough

Join us for Session 4 - Staying with Ourselves in Challenge

View Mind & Body – Session 4

Join us for Session 3 - Finding Balance

View Mind & Body – Session 3

Join us from home and explore body based practices with Elle

View Mind & Body Series – Session 1

Join us for the next session in our new 6 part series

View Mind & Body Series – Session 2

Catch up on Webinar on how to stay well this winter

View Well in Winter Webinar – Recording

Resources