Home > Understanding and managing anxiety

Many of us have experienced feelings of anxiety at some point in our lives. It can even impact our ability to perform our daily tasks and routines if left unmanaged

This webinar will explore:

  • What anxiety is
  • How anxiety can make us feel and the impact it can have on our life
  • Different degrees of anxiety and how it may present itself in different people, times in our lives, and situations

The aim of this webinar is to improve your understanding of:

  • How anxiety can be experiences
  • The different forms and purposes of anxiety
  • How to better function when experiencing anxiety

Understanding and managing anxiety

For decorative purposes only