Mental Health Archives - Mind in Hackney

Join us for a session on understanding and managing anxiety

View Webinar Series – Anxiety – Recording

The webinar will explore feelings, helping us to understand them better and appreciate them more

View Webinar Series – Feelings – Recording

Join us in the Better Health Bakery to kick-off our series on making sourdough

View Baking for Wellbeing – Making Your Starter

Join us for Session 4 - Staying with Ourselves in Challenge

View Mind & Body – Session 4

Join us for Session 3 - Finding Balance

View Mind & Body – Session 3

Join us to learn how to show compassion to yourself in these difficult times

View Webinar Series – Self Kindness – Recording

Join us for an exploration of the psychological processes related to the experiences of loss & grief

View Webinar Series – Loss & Grief – 27/01/2021

Join us as we explore what happens in our mind and bodies when we encounter change

View Webinar Series – Changes – Recording

Join us from home and explore body based practices with Elle

View Mind & Body Series – Session 1

Join us for the next session in our new 6 part series

View Mind & Body Series – Session 2

Catch up on Webinar on how to stay well this winter

View Well in Winter Webinar – Recording

Resources