Well @ Work

What is it?

Well @ Work is a monthly group that supports people already in employment who are struggling to manage stress or maintain their wellbeing. We cover topics including Managing Stress, Mindfulness Techniques, Knowing your Rights and the Equalities Act, Nutrition, Assertive Communication and more!

Who is it for?

Well @ Work is for those who:

• Are 18 or over.
• Live in London.
• Are already in employment.

How to get it

To refer yourself or a client, or to find out more please call 0208 525 2318 or contact Reshma Karia at Reshma.Karia@mindchwf.org.uk.

To make an online referral, please click here.