We offer Mental Health First Aid training to teams seeking to gain a wider understanding, for themselves and others, of the issues surrounding mental health.
The course is designed to teach employers, managers and supervisors how to deal with employee mental health and wellbeing in a forthright, compassionate and effective manner.
We have a strong research and training partnership with City, University of London’s Centre for Psychological Wellbeing and Neuroscience
Mindfulness is suitable for individuals who experience difficulty in managing stress, low level anxiety, and general challenges, including physical pain and physical difficulty.
The MHFA course is designed to teach people to spot the first signs of someone developing poor mental health, recognise the symptoms of mental health problems and deal with a crisis situation