Experts tell us that there is no wrong or right way to grieve and that we will grieve our losses individually and uniquely

Mind in the City and Hackney knows that experiencing a loss can cause feelings that are as intense and complex as the relationship that we may have had with the person or object that we have lost

This webinar will invite you to explore and think about what grief and loss are, what influences our ability to grieve and mourn, and learn about the various ways in which you could perhaps make sense of your grief and loss.